No one is “bad at meditating” : Embracing Mindfulness Meditation to Improve Health

No one is “bad at meditating”: Embracing Mindfulness Meditation to Improve Health There is a large body of research supporting the fact that mindfulness meditation reduces many negative health outcomes, such as heart disease, chronic pain, anxiety, depression, and cognitive decline. Why, then, is it not more regularly practiced, especially among helping professionals? Many individuals…

Trauma Informed Care for Behavior Analysts — Buzzword or Just Good Practice?

Trauma Informed Care for Behavior Analysts — Buzzword or Just Good Practice? What Defines a Trauma Informed Organization or System? “A program, organization, or system that is trauma-informed: Realizes the widespread impact of trauma and understands potential paths for recovery; Recognizes the signs and symptoms of trauma in clients, families, staff, and others involved with…